by Holly Boyer, Senior Editor, INALJ Utah, Vermont, Virginia, West Virginia Repetitive strain injuries are a real pain I bet you use your computer a lot. Aside from all your work related computer use, you come home and get right back on, don’t you? Are you making sure that you’re protecting yourself from injury? Or are you…
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Staying Healthy in the Stacks
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Reducing Eye Strain
by Clare Sobotka, Head Editor, INALJ Idaho Reducing Eye Strain Being a librarian comes with certain occupational hazards that can make work and everyday life more unpleasant. Most of those hazards involve computer use. Currently at work I spend most of my time at a reference desk, and while I do use a computer there, the breaks are…
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Sleep Better – Work Smarter
by Ruth Lincoln, Head Editor, INALJ DC Sleep Better – Work Smarter Does it ever feel your to-do list grows exponentially? Between work, school, volunteering, job hunting, professional development, families, and maybe a personal life, I know we all wish there were more hours in a day. BuzzFeed explains it well as the #1 “Shocking…