By Brad McNally, Senior Editor 5 ways to de-stress during a long job search Searching for a job takes a huge amount of effort. When the job search is unexpected, or goes longer than you originally thought it would, you can definitely begin feeling the stress. Some people even feel like finding a new job…
by Ruth Lincoln, Senior Assistant, INALJ DC Step-up your job hunt with more steps “Job hunting” bears little resemblance to the “hunting” of our primal ancestors. We both may forage for the biggest prize (cavemen: meat and fish; recent library grad: a tenure-track position with benefits), but the librarian’s hunt burns fewer calories. All that…
by Leigh Milligan, Head Editor, INALJ Wisconsin 5 Tips on Combating the Big Bad Stress Monster With the holidays coming up, it sure can be the most wonderful time of the year, but also, the most stressful time of the year. The hustle-bustle of gift buying, event planning, cooking holiday meals can all contribute to…
by Lisa Huntsha, Head Editor, INALJ Sweden Getting the Most from Your Workout If you’re like me, you frequently let yourself skip the gym because you have more pressing things to do. Stop that. Here are some suggestions for making your workout doubly productive so you won’t have any more excuses: Listen to a podcast.…